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THE FOOD AND MUSIC RETREAT

WE WILL ANNOUNCE THE NEXT RETREAT SOON!

Food as Medicine for the Body

Music as Medicine for the Soul

RESERVE MY SPOT

WHAT IS IT?

HOW DO I PREPARE?

WHO IS IT FOR?

We are celebrating 

Food as medicine for the body.

Music as medicine for the soul.  

We will cook, eat, and play music with the others in the group and your hosts, Emily Potter and Jason Brown.  Geared toward the inclusion of musicians, non-musicians, chefs and non-chefs, no matter what your musical or culinary skill level may be, this is a relaxed weekend steeped in open-hearted original music, and immersed with gratitude for the earth's enriching bounty.

WHO IS IT FOR?

HOW DO I PREPARE?

WHO IS IT FOR?

The Food and Music Retreat is for both musicians and music appreciators who are overcoming EITHER OF THE FOLLOWING:


 1) Personal Fears 

Including but not limited to: feeling too old, not feeling good enough, comparing to others, afraid to take a leap of faith to pursue a dream, afraid to speak your truth, afraid to be vulnerable, feeling stuck, feeling isolated...


2) Chronic Health Conditions

Click the button to find your specific health condition listed under "Emily's Story".

Emily's Story

HOW DO I PREPARE?

HOW DO I PREPARE?

HOW DO I PREPARE?


1)

Pre-requisite before attending the retreat:  Get access to the book "Cleanse to Heal" by Anthony William, Medical Medium©.  


Available on Amazon, or check your local library.


2)

Prepare to get vulnerable. These gatherings are a response to the chaos found in the world, in our minds, and in our bodies. We begin to find answers for a healthier world by engaging in acts of musical harmony, enjoying nourishing food, and deeply connecting with a loving community.

WHAT WILL YOU BE DOING EACH DAY?

Food

During our in-person events, you will choose new recipes of your choice and prepare plant-based meals that are compliant with a Medical Medium© lifestyle. Each workshop is focused on the healing properties of the Holy Four: Fruits, Vegetables, Herbs/Spices, and Wild Foods. This retreat is specifically geared to offer you the tools necessary to heal chronic health conditions. (Emily healed her eczema, sinusitis, asthma, trigeminal neuralgia, ear infections, lymphedema, heart palpitations, frozen shoulder, bleeding gums, and breast cysts.) If you don't have a health condition, you'll simply learn some fantastic new healthy recipes! Either way, you'll feel prepared how to set up your home kitchen and adjust to your new health routine if desired. 



Lightworker Musicians Telegram Group

Music

In between every food preparation workshop, there will be musical collaborations of all kinds. Musicians are encouraged to send in 1-2 original songs in advance before the retreat begins. When applicable, other musicians can learn your song and add accompaniment with an array of instruments and harmonies. The above video is an example of a collaboration from an in-person event. Each workshop is focused on preparing you for a final performance on our last day, as the other participants act as your built-in audience. The performance is recorded for you to share to your social media as a musical healing ceremony.  We intend for our music offering to specifically serve the Medical Medium© community of over 4.1 million people worldwide.  We invite our musicians to connect with a network of world-healing musicians here:

Lightworker Musicians Instagram

THE DAILY SCHEDULE

FRIDAY

*Eastern Standard Time.


12:00 p.m.  Our Story, Your Story, Morning Cleanse

2:00 p.m. Retreat Grocery Shopping Outing

5:00 p.m. Dinner Workshop

7:00 p.m. Performance Workshop


SATURDAY

8:30 a.m.  Morning Cleanse

10:30 a.m. Performance Workshop 

12:00 p.m.  Lunch Workshop

2:00 p.m. Rest and Free Time

5:00 p.m. Dinner Workshop

7:00 p.m. Performance Workshop

SUNDAY

10:00 a.m. Performance Workshop

12:00 p.m. Lunch Workshop

3:00 p.m. Final Performance

PHOTOS

A DONATION-BASED EVENT

PARTICIPANTS

We ask for a non-refundable deposit between $50-$100 to secure your spot. I know about rough financial times myself, so I want to make it as easy as possible for you to join us. The 3D monetary system is crumbling. As world consciousness leaders, we are accessing a fifth dimensional reality where money and services are exchanged in joy instead of obligation. You are invited to offer a donation at the end of the retreat. If money is a barrier, contact me. There are options.

All Workshops

Plan $80-$120 for your groceries

10+ Hours of instructional food preparation and ceremonial performance collaboration

FOOD: 1 Breakfast, 1 Lunch, 1 Dinner, 1 Dessert

Prepare new recipes in your kitchen specifically geared toward the Medical Medium© liver cleanses.

MUSIC: Musical Collaborations and Final Performance

Choose 1-2 original songs to perform. When applicable, send in your songs in advance for other musicians to add harmonies and instrumentation to.


PARTNERS AND CHILDREN

We support healing as a full family experience. Partners and children are also welcome.

Your family is welcome to join all the workshops!

Partners and children can accompany you, with you as the primary participant. Anyone 15 years old or older can sign up as an independent participant. 

Contact Emily if you have children under 15 years old who want to be a participant

FREQUENTLY ASKED QUESTIONS

What is your cancellation policy?

You can receive a full refund from your deposit and donations (minus credit card fees) within 30 days of the starting date. If we have to cancel the retreat, we will reschedule or refund the deposit. 

Do you offer ongoing retreats?

Yes.  Send us an email to join our newsletter and add your name on the list for upcoming events. 

lightworkermusicians@gmail.com 

What about accommodations?

Can I attend if I'm not a musician? Or if I'm not a chef? Or if I don't have a health condition?

Can I attend if I'm not a musician? Or if I'm not a chef? Or if I don't have a health condition?

We rent a private Airbnb home in whatever city we are hosting the retreat.  Participants are welcome to pay for a private or shared bedroom in the house, or find other accommodations nearby. 


Can I attend if I'm not a musician? Or if I'm not a chef? Or if I don't have a health condition?

Can I attend if I'm not a musician? Or if I'm not a chef? Or if I don't have a health condition?

Can I attend if I'm not a musician? Or if I'm not a chef? Or if I don't have a health condition?

Most definitely.  The main focus is assisting you to overcome personal fears, inner chaos, and barriers so a healthier world can begin with you. Music appreciators who are not musicians themselves are an integral part of the retreat, acting as the group's built-in audience.  As far as your chef skills in the kitchen, a Medical Medium© lifestyle is quite different than any other. All participants are encouraged to be teachable, no matter your background.  

retreat menu

Almost everyone we know struggles with their health.  Experiencing a chronic illness has become more the norm than ever before.

This retreat is teaching participants how to permanently heal their chronic health conditions. Healing your body doesn't mean only eating lettuce leaves.  QUITE the opposite! 

Select 4 recipes from the "Cleanse to Heal" book or from the recipes below that you will prepare in your kitchen during the retreat. These new recipes will start you off on your grand healing adventure.  

1 Breakfast, 1 Lunch, 1 Dinner, 1 Dessert

Based on the Medical Medium© "Troublemaker Foods List" our retreat menu is free from: Eggs, Meat, Soy, Wheat, Dairy, Canola Oil, Corn, Processed Foods, Chocolate, MSG, Natural Flavors, and Citric Acid To learn more about what "troublemaker foods" to avoid when healing a chronic illness, click here.

Example Recipes by Muneeza Ahmed

MEDICAL MEDIUM© Friendly RECIPES- courtesy of Carmina Ulici

Download PDF

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